Yes, in 7 short days you can cleanse your body of years of accumulated waste which is clogging up your system.

A scientifically validated program of detoxification tailored to your exact needs.

Our unique Detox Programme using locally grown Raw Fruits and Vegetables. Organic wheatgrass and sunflower sprout green juices and herbs grown in our own garden.
If you are serious about improving your health, while enjoying a fabulous holiday, then this could be just what you are looking for!

Steps to Perfect Health have been facilitating healthy holidays for the last 12 years combining Nature's healing bounty with Ancient Wisdom and Modern Technology.

Casa Chamaleao is a haven of peace and tranquillity, nestled in the hills just west of the quaint market town of Loule. Here you can enjoy panoramic south facing views all the way down to the sea while sipping on an organic fruit cocktail. Enjoy peaceful strolls through the Algarvean countryside foraging for an array of local wild fruits, nuts, berries and herbs.

Enjoy an afternoon nap by the pool or take an invigorating Himalayan salt Jacuzzi Whatever way you choose to spend your time, rest assured you will be deeply relaxed, stress free and content.

    

 In addition to the above, we will still find time to visit the finest beaches on the Algarve!
We endeavour to make this a rewarding, fun, exciting and nurturing experience, we do hope you will join us.

Juice fasting along with cleansing herbs and fibres, gentle exercise and meditation, sunshine, fresh air and good company still win hands down, when it comes to body, mind and spirit rejuvenation.

By growing and sourcing all our produce locally we are able to keep costs of our programmes to a very affordable level.

See dates and prices for next year Dates 2010

The retreats are guided by David Parker ND and include the following:

· Accommodation on single, twin or double room basis

 All fresh organic juices and food and supplement program.

· Comprehensive health assessment including Live and Dried Blood Analysis providing you with a clear picture of your current state of health

· Daily tuition and guidance in Yoga, Pranayama and Meditation

· Multi Media Presentations and educational workshops:

· A tailored nutritional programme incorporating Metabolic Typing, Blood group, Ayurvedic constitutional typing and Chinese Yin and Yang philosophy to take home with you, thus enabling you to maintain the high level of health you now have

· Leisure trips to beach, local areas of interest and much, much more!!! 

To compliment the benefits of Natures many treatments are available during your stay; see which ones are included by clicking here Treatments

This retreat could seriously transform your health on all levels and change your life and long term wellbeing for the better!!!!!

But then, don’t just take our word for it, see what others had to say about their experience. Testimonials

Aloe Vera

 

If you are ready to transform your health and ensure your future wellbeing, take the first step by contacting us and secure your place on a holiday you will look back on as a significant experience in your life.

Call or email David now and speak with him about your needs.  Tel: 0792 113 9789

stepstoperfecthealth@yahoo.co.uk

 

Wishing you the very best of health