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Environmental Medicine, Part Three
Walter J. Crinnion, ND
Abstract
Mercury is ubiquitous in the environment, and in our mouths in
the form of "silver" amalgams. Once introduced to the
body through food or vapor, mercury is rapidly absorbed and accumulates
in several tissues, leading to increased oxidative damage, mitochondrial
dysfunction, and cell death. Mercury primarily affects neurological
tissue, resulting in numerous neurological symptoms, and also
affects the kidneys and the immune system. It causes increased
production of free radicals and decreases the availability of
antioxidants. It also has devastating effects on the glutathione
content of the body, giving rise to the possibility of increased
retention of other environmental toxins. Fortunately, effective
tests are available to help distinguish those individuals who
are excessively burdened with mercury, and to monitor them during
treatment. Therapies for assisting the reduction of a mercury
load include the use of 2,3-dimercaptosuccinic acid (DMSA) and
2,3-dimercapto-1-propanesulfonic acid (DMPS). Additional supplementation
to assist in the removal of mercury and to reduce its adverse
effects is discussed. (Altern Med Rev 2000;5(3):209-223)
Methylmercury Sources
Mercury is ubiquitous in the environment due to constant off-gassing
of mercury from the earth's crust. This mercury enters waterways,
where it is methylated by algae and bacteria. Methylmercury makes
its way through the food chain into fish and shellfish, and ultimately
into humans. Additional mercury, released from industrial sources
into the atmosphere, also is converted in waterways into methylmercury.
Because of mercury contamination, 40 states now have warnings
on some of their waterways. Warnings of unacceptably high mercury
levels in fish have been issued for nearly 15 percent of the nation's
lake acres and five percent of its river and stream miles. In
the Pacific Northwest, the most recent finding of high mercury
levels is in the sediment of the Spokane River in Washington State.
The mercury contamination came from its headwaters – Lake
Coeur d'Alene, in northern Idaho. The contamination of this lake
with mercury, as well as zinc, lead, cadmium, arsenic, and antimony
is believed to have come from more than a century of mining operations
in northern Idaho's Silver Valley. The United States Geological
Survey has estimated the bed of Lake Coeur d'Alene contains about
70 million metric tons of contaminated sediment.
In 1999, the U.S. Environmental Protection Agency (EPA) directed
utilities to measure the amount of mercury released by coal-burning
power plants. Mercury is also released into the environment by
oil burning, from its use as a fungicide (often applied to seeds),
from outdoor paint (mercury was banned in indoor paint in 1990),
and from processes involving chlorine manufacture and use. Waste
mercury is released into the atmosphere by cremations (with estimates
that a single crematorium releases more than 5,400 kg of mercury
per year).1 A significant amount of elemental mercury is also
released into the environment from wastewater from dental offices.
In King County, Washington, mercury contaminates the sludge from
wastewater treatment sites which is often sold as fertilizer.
Gold mining in the Amazon Basin utilizes mercury to capture gold
particles as amalgam, resulting in widespread mercury pollution
in the Amazon River and its human and animal inhabitants.2 Fish
absorb methylmercury from water passing over their gills and as
they feed on aquatic organisms. Methylmercury accumulates in fish,
and ultimately in humans as it travels up the food chain. Methylmercury
binds tightly to fish proteins, and its presence in consumed fish
is not appreciably reduced by cooking. The half-life of methylmercury
in fish is two years, which is two-to-five times greater than
the half-life of inorganic mercury.3
Nearly all fish contain trace amounts of methylmercury. Fish living
in areas of high pollution, such as the Great Lakes, have higher
levels of mercury and other pollutants. Methyl-mercury levels
for most fish range from less that 0.01 ppm to 0.5 ppm. Usually
only large predator fish, such as shark and swordfish, are found
to contain tissue levels of methylmercury that reach the U.S.
Food and Drug Administration (FDA) limit – 1 ppm –
for human consumption. Certain species of very large tuna, typically
sold as tuna steaks or sushi, can have levels of 1 ppm or greater.
Canned tuna is usually composed of smaller species of tuna such
as skipjack and albacore, which typically have much lower levels,
averaging about 0.17 ppm. In the Seychelles Islands in the western
Indian Ocean, the larger fish – kingfish, becune, carangue,
balo, and bonita – all exceeded the 1 ppm level. More than
half of the dogtooth tuna recently sampled there also exceeded
the FDA limit, with some sampled fish reaching levels of 3.3 and
4.4 ppm.4 While the level of methylmercury in skipjack tuna from
those waters ranged only from 0.02-0.44 ppm, the average concentration
of methylmercury in most commercial fish is less than 0.3 ppm.5
Sport fish from the Great Lakes average from a low of 0.11 ppm
in Lake Michigan and 0.19 ppm in Lake Huron, to between 0.24-0.58
ppm in Lake Erie and 0.48-0.88 ppm in Lake St. Clair. Perch from
Lake St. Clair had the high mark of 0.88 ppm, while those from
Lake Erie averaged 0.24 ppm. In Lake Erie, the high mercury-containing
fish were walleye, white bass, and smallmouth bass.6 Whales also
have a very high mercury content.
In the FDA's Total Diet Survey, mercury was found in 100 percent
(16/16) of canned tuna samples (avg. 0.277 ppm), frozen cod/haddock
fillets (avg. 0.132 ppm), canned mushrooms (avg. 0.0298 ppm),
and shrimp (avg. 0.0281 ppm). Mercury was found in 15/16 samples
of fish sticks (avg. 0.0254 ppm) and crisped rice cereal (avg.
0.0044 ppm).7
Methylmercury is efficiently absorbed into the body (more than
95-percent absorption from food) and crosses both the blood-brain
barrier and the placental barrier. It is known to be a potent
neurotoxin and teratogen.8 Its biological half-life in humans
is about 70 days.9 Methylmercury is present in the breast milk
of lactating mothers who consume a mainly seafood diet. The mercury
concentration in the milk of these women ranges from 2.45 µg/liter
in women of the Faroe Islands, who eat meat and blubber of the
pilot whale,10 to 3 µg/liter in Sweden11 and 7.6 µg/liter
in coastal Alaska (where they consume whale).12
Major methylmercury poisoning incidents occurred in Minamata Bay
(1953-1960) and Niigata (1965) in Japan after industrial dumping
of mercury led to chronic mercury poisoning in people whose primary
source of food was seafood from those waters.13 Another poisoning
episode occurred in Iraq in the fall and winter of 1971-1972.
In this situation, wheat treated with alkyl mercury as a fungicide
and intended for seed was instead ground into flour for bread.
This contamination resulted in more than 6,000 individuals being
hospitalized and 459 deaths.14
Elemental Mercury Sources
Silver "amalgam" dental fillings typically weigh between
1.5-2.0 g, with approximately 50 percent of the material being
elemental mercury. When no chewing occurs, individuals with amalgam
fillings on occlusal surfaces have been found to have oral levels
of mercury vapor nine times greater than those without amalgams.
Upon chewing, the same individuals had a six-fold increase in
oral elemental mercury levels, resulting in a 54-times greater
level of mercury vapor in their oral cavities than persons without
amalgams.15 Serial measurements of these individuals found mercury
concentrations remained elevated during 30 minutes of continuous
chewing, and then declined slowly over 90 minutes after chewing
ceased.16 Based on the relatively small size of the trial (35
subjects), the researchers concluded individuals with 1-4 occlusal
amalgams would be exposed to an average daily dose of 8 µg
elemental mercury; those with 12 or more occlusal amalgams were
estimated to receive 29 µg per day, and the average of all
35 subjects was estimated at 20 µg per day. Individual cases
have been published showing urinary mercury excretion to be 23-60
µg/Hg/day (25-54 µg/g creatinine) indicating a daily
intake as high as 100 µg.17 In these individuals, bruxism
and gum chewing were noted as probable causes of the high mercury
output, which fell back to normal levels with amalgam removal.
Higher levels of mercury release from dental amalgams have also
been found with tooth brushing18 and after consuming hot drinks.19
Mercury vapor is highly lipid soluble and enters the blood from
both the lungs and oral mucosa. It traverses cell membranes (including
the blood-brain and placental barriers), rapidly partitions between
plasma and red blood cells, and becomes widely distributed. As
much as 40 percent of mercury vapor is excreted through the feces.20
Once in the cell, elemental mercury is oxidized by catalase-hydrogen
peroxide and becomes divalent Hg2+, which then combines covalently
with sulfhydryl groups in molecules such as hemoglobin, reduced
glutathione, and cysteine residues in proteins. Thus, individuals
exposed to mercury have been found to have lower levels of reduced
glutathione.
Blood mercury concentrations have been positively correlated with
the number and surface area of amalgam restorations, and are significantly
higher in individuals with amalgams than those without.22 Amalgams
are also associated with higher urinary mercury output,23 as well
as higher levels in breast milk, although not hair.24 When examining
the association between mercury presence and breast milk it was
found the total and inorganic mercury levels in blood and milk
did correlate with the number of amalgam fillings. In this study,
when seafood was not the main dietary staple, there was no association
found between dietary methylmercury intake and milk levels. Exposure
of the breastfed infant to mercury from the mother's amalgams
was calculated up to 0.3µg/kg (one-half of the tolerable
daily intake for adults recommended by the World Health Organization).
Animal models have demonstrated that mercury from dental amalgams
concentrates in the kidney, liver, gastrointestinal tract, and
jaw.25,26 The choroid plexus, an important part of the blood-brain
barrier, acts as a sink for mercury and other heavy metals.27
It has also been shown that mercury is selectively concentrated
in the human brain in the medial basal nucleus, amygdala, and
hippocampus regions (all of which are involved with memory function),
in the granular layer of the cerebellum, and in sensory neurons
of the dorsal root ganglia. Mercury has also been shown to be
taken up by the retina28 and in granule cells of layer IV in the
visual cortex, which can cause a reversible impairment of color
perception.29
Other Mercury Exposure Sources
Historically, mercury was used to treat syphilis and other infective
diseases.30 Mercury is still used today in some medicines as a
preservative, being present in this form in various vaccinations.
Mercury poisoning has occurred from mercury in abandoned industrial
sites. In Texarkana, Arkansas, teenagers found two pints of mercury
in an abandoned neon sign plant, resulting in one hospitalization
and seven homes being evacuated by the EPA.31 A more serious incident
occurred in New Jersey in 1995, where a five-story factory building
used to manufacture mercury vapor lamps in the 1930s was converted
into condominium apartments. When residents reported finding standing
pools of mercury on the countertops and floors, local health agencies
were contacted. Air mercury levels were found to range from 5
µg/m3 to 888 µg/m3 (over visible pools of mercury
on the floor). Sixty-nine percent of the residents had urinary
mercury levels greater than 20 µg/l.32 Comparisons of urine
at the time of evacuation from the building and 10 weeks later
showed no significant differences.33 Former residents with the
highest urinary mercury levels exhibited the most errors on a
test of fine motor function, and reported the most somatic and
psychological symptoms.
In another residential
poisoning, mercury vapor was spread by the use of the family vacuum
cleaner, which had been used to clean up mercury from a broken
thermometer. Continued use of the vacuum cleaner spread mercury
droplets throughout the house. A two-year-old girl developed nephrotic
syndrome and her three-year-old brother had significant neurological
problems.34
Mercury poisoning has
also been found in persons living proximal to an inactive mercury
mine in California,35 and in individuals from several states using
Crema de Belleza-Manning facial cream. This cream was found to
contain 6-10 percent mercury, while the facial cream Nutrapeil
Cremaning Plus was found to have 9.7 percent mercury.36
Adverse Effects on the Body -
Cellular and Nutritional Alterations
Mercury has the ability to cause changes at the cellular level,
which has been seen in platelets and erythrocytes. These cells
have been used as surrogate markers for mercury damage of neurological
tissue. The addition of methylmercury to whole blood can cause
a dramatic dissolution of microtubules in platelets and red blood
cells – an effect more pronounced in erythrocytes than platelets
– which is consistent with the known sequestration of methylmercury
in erythrocytes.37 This effect on microtubules has also been found
in the brain,38 and results in disruption of the cell cycle. This
disruption can cause apoptosis (programmed cell death) in both
neuronal and non-neuronal cells.39
Mercury causes apoptosis in monocytes and decreases phagocytic
activity.40 In one study, the percentage of cells undergoing apoptosis
was dependent on the mercury content of the medium, regardless
of the form of mercury. Methylmercury chloride exposure caused
a decrease in the mitochondrial transmembrane potential within
one hour of exposure, leading to altered mitochondrial function.
Methylmercury can also cause increased lymphocyte apoptosis. This
mechanism includes a depletion of glutathione (GSH) content, which
predisposes the cell to oxidative damage, while activating death-signaling
pathways.41 On examination of synovial tissue, it was found that
mercury (as well as cadmium and lead) caused a decrease in DNA
content and an increase in collagenase-resistant protein formation,42
leading to increased risk for reduced joint function and decreased
ability to repair joint damage.
Mercury is bound by selenium in the body, which can actually counteract
mercuric chloride and methylmercury toxicity.43,44 This appears
to result in a reduced amount of available selenium, which compounds
the oxidative burden on the body. Mercury decreases GSH levels
in the body,21 which occurs by several mechanisms. Mercury binds
irreversibly to GSH, causing the loss of up to two GSH molecules
per molecule of mercury. The GSH-Hg-GSH complex is excreted via
the bile into the feces. Part of the irreversible loss of GSH
is due to the inhibition of GSH reductase by mercury,45 which
is used to "recycle" oxidized GSH and return GSH to
the pool of available antioxidants. At the same time, mercury
also inhibits GSH synthetase, so a lesser amount of new GSH is
created. Since mercury promotes formation of hydrogen peroxide,
lipid peroxides, and hydroxyl radicals, it is evident that mercury
sets up a scenario for a serious imbalance in the oxidative/antioxidant
ratio of the body.46 Mercury's heavy oxidative toll on the body
has been postulated to be a cause of increased rates of fatal
myocardial infarctions and other forms of cardiovascular disease.47
These interactions clearly show an increased need for selenium,
glutathione, and vitamin E (which have been shown to reduce methyl-mercury
toxicity).42,48
Mercury-Induced Neurotoxicity
Mercury in both organic and inorganic forms is neurotoxic. Methylmercury
accumulates in the brain and becomes associated with mitochondria,
endoplasmic reticulum, golgi complex, nuclear envelopes, and lysosomes.
In nerve fibers methylmercury is localized primarily in myelin
sheaths, where it leads to demyelination, and in mitochondria.49
Pathologic examination of patients with methyl-mercury poisoning
indicates the cerebellar cortex is prominently affected, with
granule cells being more susceptible than Purkinje cells. Typically,
glial cells are spared direct damage, although reactive gliosis
may occur. Toxicity from mercury probably does not result from
action on a single target. Instead, because of its highly reactive
nature, a complex series of many unrelated (and some interrelated)
effects may occur more or less simultaneously, initiating a sequence
of additional events that ultimately lead to cell death.
The adverse affect of mercury on GSH has secondary effects on
the levels of Na+, K+ and Mg++ ATPases, all of which are dependent
on sulfhydryl compounds. These enzymes, all critical for proper
functioning of nervous and other tissues, are all inhibited by
various mercurial compounds.50 Injection of GSH in animals exposed
to methylmercury resulted in the recovery of N+, K+, and Mg++
ATPases.51 In the absence of nutrients to counteract this action,
the inhibition of these ATPases results in neurotoxic swelling
and destruction of astrocytes.52 Astrocytes are the primary cells
responsible for homeostatic control of synaptic pH, Na/K, and
glutamate. Mercury is also known to inhibit synaptic uptake of
dopamine,53 serotonin,54 and norepinephrine.55 Mercury apparently
has a higher binding affinity for serotonin binding sites. Mercury
has also been reported to cause an increase in evoked acetylcholine
release followed by a sudden and complete blockade.56 Prolonged
exposure to methylmercury results in an up-regulation of muscarinic
cholinergic receptors in the hippocampus and cerebellum, and on
circulating lymphocytes.57 It also affects the release of neurotransmitters
from presynaptic nerve terminals. This may be due to its ability
to change the intracellular concentration of Ca2+ by disrupting
regulation of Ca2+ from intracellular pools and increasing the
permeability of plasma membranes to Ca2+.58 While there is undoubtedly
much more to learn about the specific mechanisms of mercury-induced
neurotoxicity, the symptoms are fairly clear.
The widespread pollution of Minamata Bay in Japan by methylmercury
in the 1950s has provided researchers with a clear picture of
methylmercury-induced neurotoxicity. Known as Minamata Disease,
the neurotoxic signs include ataxia, speech impairment, constriction
of visual fields, hypoesthesia, dysarthria, hearing impairment,
and sensory disturbances. These neurological problems persisted
and were found in other areas of Japan as the mercury contamination
spread.59 Follow-up studies in the Minamata area 40 years after
the spill and 30 years since a fishing ban was enacted revealed
continued problems. In 1995, male residents of fishing villages
in the area reported significantly higher prevalences than "town-resident-controls"
for the following complaints: stiffness, dysesthesia, hand tremor,
dizziness, loss of pain sensation, cramping, atrophy of the upper
arm musculature, arthralgia, insomnia, and lumbago. Female residents
of the fishing villages had significantly higher incidences of
leg tremor, tinnitus, loss of touch sensation, leg muscular atrophy,
and muscular weakness.60
Amazonian children exposed to methylmercury from gold mining activity
have also been studied for methylmercury's neurotoxic effects.
In the villages studied, more than 80 percent of the children
had hair mercury levels above 10 µg/g (a level above which
adverse effects on brain development are likely to occur). Neuropsychological
tests of motor function, attention, and visuospatial performance
in these children showed decrements associated with hair mercury
concentrations.61
Neurotoxicity is not related only to methylmercury, as a study
of 98 dentists and 54 non-dentist controls revealed. The dentists,
with an average of 5.5 years of exposure to amalgams, performed
significantly worse on all of the following neurobehavioral tests:
motor speed (finger tapping), visual scanning (trail making),
visuomotor coordination and concentration (digit symbol), verbal
memory, visual memory, and visuomotor coordination speed.62 The
dentists' performance on each of these tests diminished as their
total exposure increased (amount of daily exposure and years of
exposure).
Mercury is also implicated in Alzheimer's disease and other chronic
neurological complaints. In 1988, Alzheimer's cadaver studies
reported mercury was found in much higher levels in the nucleus
basalis of Meynert than in controls (40 ppb vs. 10 ppb).63 Subsequent
studies have shown elevated mercury throughout the brain in individuals
with Alzheimer's.64 Furthermore, when rats were exposed to elemental
mercury vapor at the same levels as documented in the oral cavity
of humans with amalgams, lesions similar to those seen in Alzheimer's
disease have occurred.65 The same lesions have been demonstrated
when rat brains were exposed to EDTA-mercury complex.66
While amyotrophic lateral sclerosis (ALS) has been associated
in some instances with possible cadmium exposure, a published
case history revealed a diagnosed case of ALS recovering after
amalgam removal. The individual in question had 34 amalgam fillings.
After the first removal her ALS symptoms were exacerbated, but
improvement was noted fairly soon after all amalgam fillings were
removed. Upon returning to the neurology clinic five months later,
she exhibited no evidence of the motor neuron disorder.67
Mental health symptoms are also quite common with mercury toxicity.
Evidence linking mercury exposure to psychological disorders has
been accumulating for 60 years. The recognized psychological symptoms
of mercury toxicity include irritability, excitability, temper
outburst, quarreling, fearfulness, restlessness, depression, and
in some cases insomnia. In a study of individuals with amalgam
fillings who had them removed, the majority noted psychological
improvement. The greatest improvements were found in anger outbursts,
depression, irritability, and fatigue.68 None of these manifestations
are surprising when mercury's inhibitory effect on serotonin is
considered. The association of mercury to depression has stimulated
a number of interesting questions; such as whether mercury toxicity
was to blame for Sir Isaac Newton's health problems of 1692-93,69
and might it have contributed to the depression and apparent suicide
of the explorer Meriwether Lewis.30
Renal Toxicity
Kidney injury is a characteristic consequence of acute poisoning
from inorganic mercury. Albuminuria is a classic sequelae, and
may be of either glomerular or tubular origin. In rabbits, rats,
and mice, multiple exposures to inorganic mercury induce the production
of antibodies against the glomerular basement membrane, deposition
of immune complexes in the mesangium and glomerular basement membrane,
and glomerulonephritis.70-73 Further studies have shown mercury
induces a nephropathy that at the lowest effective doses is restricted
primarily to the S3 segment of the proximal tubule. With greater
doses of mercury the lesions move to include the S2 and S1 segments
as well.74 This nephropathy is apparently due to a selective induction
of apoptosis of the renal proximal tubular cells,75 presumably
by the same method of mercury-induced apoptosis in other cell
lines. Studies in sheep have identified renal tubular reabsorption
of inulin to be impaired following amalgam placement.76 In a small
human study, no increased albuminuria was found in healthy male
students with amalgams,77 but a study of natural gas workers exposed
to mercury vapor revealed minor kidney changes without the presence
of neurological changes.78 Mercury has also been associated with
potassium-wasting nephropathy,79 including one case in the author's
practice.80
Immunotoxicity
As mentioned earlier, mercury increases apoptosis of both monocytes
and lymphocytes, and reduces the phagocytic ability of monocytes.
It has been demonstrated that workers occupationally exposed to
mercury vapor exhibited diminished capacity to produce both TNF
alpha and IL-1.81 A number of investigators have reported mercury
compounds are capable of immune activation, leading to autoimmunity,
while simultaneously reducing the cellular immune response, leading
to increased infection,70-73,82-85 which is the classic appearance
of immunotoxicity.86 Simultaneous with immune alterations are
changes in the hypothalamic-pituitary-adrenal axis, as exhibited
by increased levels of ACTH and corticosterone.87 The increase
in corticosterone levels could add to the immunosuppressiveness
already present. Not only can mercury cause aberrant responses
in both the cellular and humoral immune systems, it may also cause
bacteria to become resistant to antibiotics (Table 4). In a primate
study, within five weeks of receiving amalgam fillings the intestinal
bacteria of the primates became resistant to penicillin, streptomycin,
kanamycin, chloramphenicol, and tetracycline.88
Testing
Several methods for assessing mercury contamination have been
used, including hair, urine, and blood. Methylmercury shows up
very well in the hair, which has been the primary testing measurement
of Amazonian children61 and people from the Minamata Bay area.89
Some methylmercury studies use a combination of urine and hair,
both of which appear to be sensitive markers that correlate significantly
with each other.90 Elemental mercury (from amalgams) does not
show up well in the hair.24 In fact, other hair mercury studies
have shown hair mercury levels are 79-94 percent methylmercury,
leaving only 6-21 percent as elemental mercury.89 With such a
low affinity of elemental mercury for the hair, one may have a
significant amount of elemental mercury and exhibit no presence
of such on the hair test. Since mercury binds tightly to selenium
and sulfur, it has been suggested that low mercury and high sulfur
and/or selenium on hair testing indicates a body burden of elemental
mercury.91 Elemental mercury from amalgams shows up best in the
plasma and urine.92 While 24-hour urine samples are generally
used in such studies, in males no diurnal variations are found
in mercury excretion, and the first morning urine shows strong
correlation with the twenty-four hour sample.93 Women do exhibit
a diurnal pattern in urinary mercury excretion, leaving the 24-hour
sample as the best way to measure mercury.
While an unprovoked
24-hour urine test for mercury can be very illuminating, a urine
test following a provocative challenge with 2,3-dimercaptosuccinic
acid (DMSA) or 2,3-dimercapto-1-propanesulfonic acid (DMPS) can
reveal even more. This can be especially revealing if the provoked
test is done following the unprovoked one. The author has found
this method to be quite effective at revealing heavy metal (not
just mercury) burdens in chronically ill individuals. However,
neither provoked nor unprovoked tests may show the whole picture
of heavy metal load. In a study of 18 subjects, all of whom previously
had amalgam fillings and who exhibited symptoms of mercury overload,
the four who still had amalgam fillings showed urine mercury levels
within the normal range. Those who had amalgam removal showed
elevated urine levels. When the four had their amalgams removed,
their urine output increased to elevated levels over time. The
researchers hypothesized that some persons with amalgams exhibit
a "retention toxicity,"94 where they fail to dump mercury
in the urine even while they are mercury-burdened. The same researchers
hypothesized a large fraction of the total body mercury burden
may be present in the bone, as is found with lead.
Currently, a single laboratory is utilizing fecal testing on heavy
metals. Since the primary route of excretion for heavy metals
is the bowel, this form of testing makes sense. It is also an
easy method for testing young children, as gathering a sample
is fairly easy. This laboratory currently reports that a high
mercury content in the fecal sample is indicative of a high mercury
output on a provocative urine test.91
Treatment
Proper treatment for heavy metal overload follows a three-part
treatment outline: avoidance of further exposure; nutritional
supplementation, to reduce toxin-induced damage and stimulate
toxin excretion; and cleansing, to clear toxins from the body.
Avoidance
To properly avoid further exposure to mercury, one must know their
main sources of exposure. Fortunately, this is fairly easily accomplished
with mercury by looking at amalgam presence and fish intake. It
is recommended that persons with mercury overload from amalgams
find a dentist who is properly trained in amalgam removal and
have this procedure done. Proper precautions for this procedure
include the use of an oral dam and an alternative air source for
the person having the amalgams removed. These two precautions
will prevent further mercury exposure from occurring during the
procedure. Often, amalgam removal will cause a transient rise
in plasma mercury levels (less pronounced in those in whom a dam
is used), with a significant decrease in mercury excretion being
noted 100 days after removal.95 In a study of 1800 individuals
who underwent amalgam removal and replacement with biocompatible
composites, 21 percent showed no change in common mercury-related
symptoms, 48 percent noted reduction of symptoms, and 31 percent
achieved total elimination of these adverse symptoms.96 While
some symptoms could clearly be of an origin other than mercury
toxicity, it is quite possible the symptoms could be lessened
or eliminated by removing mercury which had already left the fillings
and was deposited in the tissues.
Supplementation
The purpose of supplementation in this situation is to attempt
to counterbalance adverse effects of mercury on the tissues and
to aid in elimination of mercury from the body. As previously
mentioned, mercury can be devastating to the oxidant/antioxidant
balance in the body, dramatically shifting to a greatly increased
pro-oxidant state. Selenium and vitamin E both help reduce mercury
toxicity; however, in doing so, mercury decreases the availability
of these nutrients to other tissues. Supplementation with these
and other antioxidants are highly recommended. Since detoxification
of mercury depletes glutathione, supplements that increase glutathione
levels should also be employed, including, whey protein, vitamin
C, milk thistle, selenium, and N-acetylcysteine. These are all
highly necessary in any case of toxin overload. While some have
suggested intravenous vitamin C may be of benefit in chelating
mercury from the body, this has not been shown to be the case.
In a study of 28 subjects, IV ascorbic acid failed to significantly
increase mercury excretion.97 Alpha lipoic acid is helpful in
cases of mercury-induced neuropathy and has the ability to mobilize
heavy metals. Thus, it might also be beneficial for those with
mercury overload.
Reduction of Heavy Metal Burden (cleansing)
The sulfur-containing compounds DMSA, DMPS, and N-acetylcysteine
(NAC) have all been used to effectively reduce the body burden
of mercury. DMSA was first utilized as a treatment for heavy metal
toxicity in 1965.98 It has since demonstrated its effectiveness
in successfully mobilizing lead, mercury, cadmium, and arsenic.99,100
The optimum dose utilized by these researchers was 30 mg/kg/day,
taken in three divided doses for five days at a time. This dose
actually showed greater clearing of lead than EDTA did, given
at a dose of 50 mg/kg/day. Both will increase urinary output of
these four heavy metals, with no nephrotoxicity being noted. DMPS
may be of benefit in reducing the nephrotoxicity of mercuric chloride.101
When these three agents were tested, along with potassium citrate
(5 g), DMPS (orally given at a dose of 10 mg/kg – intravenously
it is dosed at 3 mg/kg), DMSA (30 mg/kg), and NAC (30 mg/kg),
their effects on mercury excretion were comparable.102 When given
alone, DMSA caused an increase in urinary mercury excretion of
163 percent, DMPS 135 percent, NAC 13 percent, and potassium citrate
83 percent. When given with potassium citrate the urinary mercury
excretion increased to 163 percent for both DMPS and NAC. It is
generally recommended that these agents be given in several day
courses repeatedly, with rest periods in between. Repeat urine
testing every fifth round of these compounds is desirable, to
monitor effectiveness of the therapy and to know if more rounds
are needed.
DMSA and DMPS have similar affinities for heavy metals, although
in the author's experience DMSA is more effective at mobilizing
lead. DMSA was also found to have no effect on the elimination
of iron or calcium, although both DMSA and DMPS will increase
the excretion of copper and zinc.103 In addition, these chelators
have affinity for manganese and molybdenum. It may be prudent
to provide these nutrients before, during, or after the use of
these agents, to prevent nutrient depletion. Zinc supplementation
may also be warranted, for extra protection of the kidneys from
mobilized arsenic, cadmium, and mercury, as it will stimulate
the production of metallothionien (see excellent review on this
topic by Quig,D, Altern Med Rev Aug. 1998). The author has found
that although these compounds do not chelate magnesium, their
use will increase urinary magnesium excretion, which is already
elevated in many heavy-metal-burdened individuals. Magnesium supplementation
is necessary in these individuals.
It must be kept in mind that the usual primary route of excretion
for mercury is the bowels. Increased symptoms can occur when mobilizing
metals, especially if there is hepatic reuptake from the bowels.
In order to minimize reuptake of these compounds (and therefore
reduction in adverse symptoms) it is prudent to utilize psyllium
fiber as a binding agent. Bowel cleansing via colonic irrigations
has also demonstrated effectiveness in reducing symptoms from
heavy metal movement, in the author's practice.
Often patients will experience fatigue, irritability, anger, depression,
insomnia, or anxiety during mercury cleansing. If DMSA is used,
the person may experience gas, diarrhea, bloating, and GI discomfort,
simply from the sulfur content of DMSA. When adverse symptoms
occur while using DMSA, they can often be quickly decreased by
the reduction or cessation of DMSA dosing.
Conclusion
Mercury is ubiquitous in our environment, and in our mouths in
the form of "silver" amalgams. It is rapidly absorbed
in the body and accumulates in several tissues, leading to increased
oxidative damage, mitochondrial dysfunction, and cell death. It
primarily affects neurological tissue, the kidneys, and the immune
system. Mercury also has devastating effects on the glutathione
content of the body, giving rise to the possibility of increased
retention of other environmental toxins. Blood, urine, and fecal
tests are available to quantify the mercury burden. Subsequently,
sulfur-containing compounds and other nutritional supplementation
can help reduce the load.
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