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Happy New Year Health Seekers
Welcome
to the Newsletter from Steps to Perfect Health.
This
newsletter is designed to inspire, educate and empower individuals
to take responsibility for their health and wellbeing by providing
the necessary information, guidance and referrals.
The topics
this month are:
Enemas: Biblical references and why enema's should be
given top consideration when feeling under the weather!
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Did you know that the highest number of immune cells
are found in the intestines? Many so called allergies or intolerances, manifest
as a result of a build up of waste in the intestines, the allergies
and the intolerances to foods, pollens, dust, etc, are merely
the straw that breaks the camel's back. By CLEANSING
THE COLON, you can take an enormous strain off the
immune system. Time and time again, I have witnessed the disappearance
of allergies and intolerances through simple intestinal cleansing.
In addition to this, if you have succumbed to cold or flu this
winter, one of the quickest ways to alleviate your symptoms
would be to take an enema and clean the colon! For biblical
reference, see the attachment entitled Intestinal cleansing
notes.
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To learn how to effectively cleanse the
colon click here:
http://www.stepstoperfecthealth.co.uk/products/intestinal_cleansing.htm
Or join us in Sunny Portugal away from the stresses of
home and work! See below!
The Ultimate Detox and Rejuvenation Retreat !
Transform your health on all levels!
The word detox is now found everywhere and has, as a
result, become somewhat diluted in its meaning. Many of us think
about it, especially at this time of year! , but may be put off
by the unknown territory which it presents, which can lead to
some uncomfortable symptoms. However, detoxification doesn't have
to be an arduous undertaking, the body is doing it all the time!
Many health problems are a result of the detoxification pathways
being overloaded or breaking down.
A detox program is really designed to allow the body to catch
up with this essential work. Another reason people are put off
detoxing is because it can prove extremely difficult when remaining
in your home environment. Expert guidance is often missing,
apart from some lacklustre guidelines in a glossy magazine or
Sunday Supplement, for the most part, people are left in the dark,
when it comes to the, What to expect part!
Steps to Perfect Health has 14 years experience in detoxification
programs! Along with clinical nutrition, modern technology and
ancient wisdom, these retreats
are professionally designed and expertly guided throughout.
Yoga and tailored stretching classes are included to maximise
the effects of the detox! You will be amazed at the postures you
thought you could never do, suddenly becoming effortless! Stiffness
in muscles and joints are nothing more than acidity, toxicity
and Dehydration! |
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Steps to Perfect Health has been offering Detox and
Rejuvenation retreats in Portugal for the last 8 years.
These programs are expertly tailored to the individual,
so to avoid any nasty detox reactions. The knowledge and personal
experience gained on these retreats will keep you out of the Doctors
surgery for many years to come! Make 2004 your healthist year
ever!
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Live
and Dried Blood analysis: A mirror of health
The Secrets
of the Living Blood
Pure Blood!
Why is this
important?
Your blood could be viewed
as the river of life; it is the substance that carries oxygen,
water and nutrients to all your organs and tissues. It therefore
makes perfect sense, that imbalances seen in the blood will affect
the organs and tissues leading to malfunction and atrophy. If
the red blood cells are anything other that perfect in shape,
structure, flexibility and fluidity, then their ability to travel
around the body and deliver the vital level of oxygen and nutrients
is severely compromised. This translates into low energy production,
fatigue and a general sense of feeling unwell. There are obviously
many degrees of this.
The pictures below illustrate
healthy Live and Dried blood, perfect nutrient status and free
of all pollutants! |
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Healthy Live Red Blood cells
sample (perfect shape)
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Dried Blood sample - Perfect
fibrin Web
No pollution on
edge of sample
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The
Blood that courses through our veins is responsible for the
outward radiations, which we project to the world. When the
blood composition changes, this naturally affects what we radiate,
having correspondingly alternating effects upon the person as
well as upon their environment.
Maintaining
healthy production of red blood cells must be viewed as a priority
from the body’s perspective, therefore if deficiencies are observed
in the blood , then the body must be severely deficient,
as it doesn’t even have enough of the necessary nutrients
to make its most vital substance.
The
composition of the blood changes as we age, but is totally dependant
on what we eat, digest, absorb and fail to excrete.
There
are innumerable refinements that can be made to the human blood,
which are only just beginning to be understood.
The
temperament of man is partly determined by the composition of
his blood and subsequently his organs and tissues.
The
body is equipped with many mechanisms to enable it to maintain
the blood in a pure and healthy state. These are the elimination
channels and filtering organs. These consist of the Liver, Kidneys,
Lungs, Bowel and the Skin.
This is perfectly
illustrated by the changes observed as a human grows from a baby
with a very pure and untarnished blood stream, (dependant on the
nutrition of the mother of course, during pregnancy and weaning)
to that of a teenager with acne and then on to middle age where
the body is developing signs of toxicity and aging.
The pictures below illustrate
blood samples frequently seen at the clinic! (the good news is,
they are all correctable and the changes can be observed as proof! |
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 Red cells stuck
together Toxic Bowel and acidosis
Acid/Alkaline imbalance
Body is losing calcium
Leads to circulatory problems
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Fibrin web breaking down Inflammation in the bowel
Sulphur/Protein deficiency
Common in Irritable Bowel Sydrome
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It
has been observed that the composition of our blood and the
chemistry of our body determine which type of food and drink
we are attracted to.
I have
experienced numerous examples, whereby ones taste for certain
foods and drinks changes as the composition of their blood changes.
Generally
speaking people with very acid conditions within the body are
drawn to acid forming foods and drink, i.e. meat, dairy, refined
and processed food, alcohol and cigarettes.
Change the composition of the blood and the chemistry and
the desires for these disappears.
This
is observed beyond that of conscious choice through learned knowledge
on nutrition. This phenomenon is partly responsible for the difficulty
in breaking addictive patterns. The body is attracted to its own
radiating vibrations.
Conversely,
one who eats only natural whole foods is not drawn to refined
and processed foods.
Spiritual considerations
for purifying the blood.
The
ability to comprehend spiritual teachings is enhanced greatly
through the purification of the blood. When the body is bogged
down with a heavy cooked food diet including processed refined
foods, its vibratory rate is reduced and this leads to a clouding
of the thinking and suppression of the spirit.
This suppression of the
spirit and soul hinders its capacity to operate through the body
and it may decide to sever itself from the body altogether, something
equivalent to physical death. Therefore, the effectiveness of
the soul on earth is determined by the proper composition of the
blood.
It
is interesting at this point to observe the effects of an acid
forming diet on the temperament of man. Generally
the more acidic and toxic the body becomes through a meat based,
processed refined diet, the more one emanates the negative emotions
of greed, jealousy, anger, resentment, hatred and intolerance.
Is it any wonder that we have so many wars on earth at this time,
as we move further and further from the natural diet?
The secrets of the blood
are being solved and are thus become the key to enjoying god’s
wonderful creation to the full.
Discounting genetic defects
and accidents all other disease will be due to the insufficient
or false radiation of the blood, which in turn is caused by
unnatural diet and living.
Special Offer in January!
Have your own blood analysed
and pictures stored on CD for £90 (Usually £135) Includes
comprehensive tailored recommendations to correct any imbalances
found!
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Amalgam Removal and Mercury Detoxification: How to do it safely!
There has been much reported on the danger of Amalgam fillings
and many patients have taken the bold step of getting their fillings
changed to white ones. A word of caution is necessary here, as
this process needs to be treated with great sensitivity!
Protocols for Amalgam removal
Before removal
Before undergoing the removal and replacement of amalgam fillings,
it is essential to assess your current nutritional status.
It is also necessary to assess the current accumulation of mercury
and other toxic metals within the body, particularly the metals
that are mobilised in the blood.
This is performed through light field microscopy (dried Blood
test). A dark grey or black line occurs around the edge of the
blood sample if metals are present and if essential anti-oxidant
nutrients are in short supply. The thicker the black line the
more metals there are in the blood.
If high levels of metals are already present and deficiencies
of essential nutrients are apparent, then these must be dealt
with before commencing with an amalgam removal and replacement
programme.
The most common deficiencies in metal toxicity are zinc, selenium,
sulphur, calcium and magnesium, the amino acids, cysteine and
methionine and Vitamin C and E.
Sulphur compounds
are used up when toxic metals are present, as the body attempts
to put the poison out of harms way. It does this by binding
the metal with protein and sulphur. The body soon becomes sulphur
deficient and this can lead to a plethora of symptoms, most
notably musculo skeletal problems, i.e. joint pain, back ache,
skin problems such as eczema, dermatitis, psoriasis.
As toxic metals increase oxidative stress, it is important to
build up levels of anti oxidants and the strength of cell membranes
to minimise the effects of the potentially increased exposure
to mercury during the removal process.
Equally important is the assessment of the elimination organs
and channels, i.e. the Liver, kidneys, lungs, bowels and lymphatic
system. Any one of these channels may face increased stress
during the elimination of toxic metals and the removal of amalgam
fillings.
The strength or weakness of these channels is easily assessed
through Electro Dermal screening.
When the blood pictures normalise through optimising the diet
and correcting nutrient deficiencies and the elimination pathways
are clear, then amalgam removal can commence in safety and with
minimal complications associated with metal detoxification.
Choosing a dentist
Not all dentists are created equal!
Thankfully there are many dentists now specialising in safe amalgam
removal and replacement, however, they are still in the minority!
If you have built up a good relationship with a local dentist,
you may feel that you want to stick with someone you have come
to know and trust, however, this is too an important job to
get sentimental over! I have seen several patients who have
trusted their regular dentist in removing their amalgams and
ended up the worse for it. So be
warned!
In determining whether your regular dentist is equipped for the
job, these are the key questions you need to ask!
- Ask your dentist whether he or she believes that amalgam fillings
are hazardous to health! If the answer is a definite no, then
you need go no further. If the answer is yes or a balanced
viewpoint is given, then move onto question two.
- Check whether they understand the hazards of mercury vapour released
during the dental work and are sympathetic to the risk this
may pose to your health.
- Ask whether a rubber dam is used during removal. (This is a sheet
of rubber of low porosity which is placed over the mouth exposing
only the tooth being drilled) This catches any particles of
amalgam, which may fly off from the drill.
- The oral cavity should be flushed frequently with water and suction
used to drag away the waste.
- Is supplemental Oxygen supplied via the nasal route to avoid
breathing in any mercury vapour?
- Does the dentist remove the fillings in order of their electrical
conductivity in quadrants? E.g. top left, top right, bottom
left, and bottom right.
- Lastly, if you have got this far, you know your dentist is well
versed in this field. The next step is to ensure maximum protection
and preparation before, during and after removal.
Maximising protection
The recommendations are as follows:
1. 30 minutes before getting into
the dentist’s chair, chew 4 charcoal tablets.
2. Once fillings have been removed
and before having the replacements fitted, ensure that your
dentist will allow you to chew 6-10 chlorella tablets, this
drags any mercury out of the gum tissue, this can then be flushed
away with clean water and sucked out, allowing the new filling
to be fitted into a mercury free cavity.
- Take 6-10 grams of Magnesium Ascorbate after the procedure.
- Continue on Vitamin C and chlorella until reassessed or next
set of removals, if not all removed in one sitting.
Continuing detoxification after
removal of amalgam fillings.
Unfortunately the removal of amalgams is not the end of the story.
A continuing programme of detoxification, rebuilding of tissues
affected by mercury and the reconnection of neural pathways
is necessary for a return to complete health.
As well as a programme of optimum diet and supplementation, light
and sound therapy, magnetic resonance and chiropractic work
may be necessary for optimum results.
Maintaining meridian balance and pure blood are essential in
the rebuilding process and these should be reassessed on a 3-6
monthly basis.
A list of wholistic dentists who specialise in safe amalgam
removal can be provided upon assessment.
To find out if Mercury
and amalgam fillings are affecting your health, see how many symptoms
you can recognise on the link
http://www.stepstoperfecthealth.co.uk/treatments/heavy_metal_toxicity_removal.htm
The very best of health for 2004
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